A personal Life Coaching specialist, with expertise in positive psychology, Neuro Linguistic Psychology Master Practitioner, Integral Eye Movement Advanced Practitioner, mBit Licensed Coach, Laughter Yoga Leader and Trainer. Exudes positive energy and her passion for her topic is inspiring. Caroline has run her own coaching practice for over 10 years having worked with hundreds of clients and is known for her ability to help clients become emotionally strong and resourceful.
My Coaching Approach
I consider myself to be an emotional coach because in my experience it’s our emotions that have the biggest impact on who we are and who and how we are. My true passion is helping people become happier and more confident within themselves and their lives by helping them to understand and work with their emotions so that they can shine brightly.
I changed my coaching approach when I discovered that some goals however well planned just don’t happen. When I first began coaching I loved breaking goals down into small achievable steps. I discovered SMART Goals (Specific, Measurable, Achievable, Realistic and Time Bound) and I used this in my own life and that of my clients and got some amazing outcomes. Until it came to one very specific goal I had and that was to become pregnant and start a family. For me this just did not happen despite many rounds of IVF and other interventions. No amount of SMART goals worked here and I’m sure you can imagine the heartache I experienced.
I also observed other people for whom and for varying reasons, became hurt when their goals could not come to fruition. This led me to explore further approaches on their behalf which in turn enabled me to achieve happiness and fulfilment through my life.
I now have my own unique approach to coaching and goal setting and I am happier than I ever thought possible. I don’t have children but I do have an amazing happy and fulfilling life. I feel very blessed that my life took me in the direction that it did and now I support other people to create their happy life because it is possible to be happy with or without a family.
3 words that describe me: Bubbly, Skilled & Effective
Qualifications and credentials
Over 10 years Coaching experience
Diploma in Personal life coaching
NLP Master practitioner – has also completed NLP Trainers Training
Laughter Yoga Leader
Certificate in Learning & Development
IEMT Advanced Practitioner (Integral Eye Movement Therapy)
Licenced Multi Brain integration Technique Coach (mBit Coach)
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